Shrabani MalhotraÂ
The people who hated me still may be the same, but THEY DONT HAVE THE STRENGTH TO DO IT ON MY FACE! And what they think of me, doesn't matter.
I know how to keep my MINDSPACE CLEAN! I don't repeat negativity about myself in my head for too long. I don't sit and mull over others' opinions, views.
I won't repeat the words, thoughts, memories anymore of people who caused me trauma in my life. I don't feel threatened if they are doing well. They just have stopped existing for me. And their existence has stopped bothering me!
I didn't realize I was suffering from post-traumatic mental health issues. I had been jarred with pain. And I needed to heal myself. I didn't realize all these years, that if I heal, I would deal with my life and make it one that the world will look at and be SURPRISED. HOW DID THIS PERSON WHO WE HAD WRITTEN OFF AND HARMED, GET SO AHEAD? WHERE DID WE GO WRONG?
IT WAS LIKE IWill THERAPY CHANGED THE NEGATIVE CHAIN REACTION INTO A POSITIVE CHAIN REACTION!
I needed that TOUCH, THOSE WORDS, THAT HEALING, THAT BELIEF!
TODAY I WORK SO HARD, AND I WORK SO SOFTLY. I KNOW IT ALL ABOUT ME... IT'S MY JOURNEY... I KNOW HOW TO PRIORITISE IT AND HOW TO MAKE THIS BEST FOR PEOPLE WHO CARE FOR ME TOO!