Nov 20, 2023
BY: Rishabh RajKatrina Kaif recently conducted an Ask Me Anything session on her Instagram stories, where she revealed her love for three vegetables and dishes made with them.
As per the post, she loves dishes made with ridge gourd, cauliflower, and broccoli. When a fan asked her about her favorite foods, she wrote the names of the following dishes:
It is a fiber-rich vegetable loaded with water content and is mostly cooked in mustard oil, along with green chillies, onions, cumin seeds, turmeric, and salt.
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This is a pan-fried dry side dish made with mustard oil, onion, cauliflower florets, cumin seeds, green chillies, turmeric, and salt.
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It refers to a thick stew made with sauteed broccoli, blended into a puree, and cooked with minimal spices.
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As per her nutritionist, Shweta Shah, Katrina eats the following foods:
To balance her pitta dosha, she consumes soaked raisins with fennel seed every morning.
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Her daily diet also includes vegetable juice made from ash gourd, celery, and cucumber to stay hydrated and regulate blood pressure.
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For her sweet tooth, she enjoys date balls, which are rich in fiber and antioxidants.
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To live a healthy life, she avoids gluten and dairy, keeping her body's needs in mind.
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She is a coconut lover and consumes it in the form of milk, cream, and even dressing.
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