Recipes Salad Vegetable Salad Recipes Carrot Salad Recipes Shredded Apple Carrot Salad 4.5 (37) 33 Reviews 7 Photos This shredded carrot and apple salad is a delightful addition to your summer lunch. Submitted by Alli Shircliff Updated on October 30, 2023 Save Rate Print Share Trending Videos Close this video player 7 7 7 7 7 Prep Time: 15 mins Cook Time: 5 mins Total Time: 20 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 2 tablespoons sesame seeds 2 cups shredded carrots 1 Granny Smith apple, cored and shredded ½ cup chopped fresh parsley ¼ cup lemon juice 2 tablespoons apple cider vinegar 1 tablespoon white sugar 1 clove garlic, minced 1 teaspoon salt ½ teaspoon ground black pepper 2 tablespoons safflower oil Directions Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat. Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl. Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat. Recipe Tip Substitute honey or maple syrup for the sugar if desired. I Made It Print Nutrition Facts (per serving) 97 Calories 6g Fat 11g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 97 % Daily Value * Total Fat 6g 8% Saturated Fat 1g 3% Sodium 417mg 18% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Total Sugars 7g Protein 1g 2% Vitamin C 15mg 16% Calcium 52mg 4% Iron 1mg 6% Potassium 205mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved