Paratha (Flaky South Asian Flatbread) Recipe

Crispy, chewy, buttery, and comprised of innumerable flaky layers, this flatbread complements any dish and can be eaten with any meal.

Why It Works

  • Giving the dough ample time to rest ensures it's easy to handle and roll.
  • Cooking parathas in a dry pan first cooks the starches through, allowing you to store them and quickly crisp in ghee as needed.
  • The first roll incorporates layers of ghee and flour into the dough, which creates flaky layers after cooking.
  • Cracking into the paratha with a small scrunch just after cooking allows steam to escape, preventing the bread from growing soggy as it sits.

Four-year-old me was a little tyrant, stomping around and demanding to be entertained. Mr. Rogers and Elmo were never enough; I wanted magic markers that changed colors and to run through the house with all my digits dipped in finger paint. The only thing that kept me mesmerized and still for more than just a moment was making parathas with my mother.

A stack of parathas on a plate.

Serious Eats / Vicky Wasik

All Saturday my mother would have a pot of butter gently simmering into ghee, perfuming the house with toasty notes of toffee like some kind of paratha foreplay. Sunday morning, while the neighbors were whipping up pancake batter, I watched my mom effortlessly roll out smooth dough, smear it with her heady all-day ghee, and transform it into a flaky flatbread with countless crisp and chewy layers. She’d always give me a lump of dough, a tiny rolling pin, even a mini cup of chai, and set me up next to her where I would mimic each motion. My parathas will never be as good as my mother’s, but with every batch they get a little closer to her magic.

What Is a Paratha?

Stack of parathas: flaky, layered Indian flatbread.

Serious Eats / Vicky Wasik

Flatbreads are common throughout India, Bangladesh, Pakistan, and Nepal, and have countless incarnations, from chewy, whole wheat roti to puffy, deep-fried bhatura. Parathas are a flaky, buttery, and layered style of flatbread that can be served alongside curries, rolled up and dipped into hot chai, or made into a meal by themselves with a side of raita for dunking. They can be made plain, as I have here, or stuffed with anything from a spiced potato mixture to the elaborate Mughlai parathas, which are filled with egg and minced meat and then deep fried.

Making parathas is definitely a labor of love. They contain no more than flour, salt, water, oil, and ghee—yet those simple ingredients are fully transformed through a process called lamination. Lamination may sound like an office task, but it’s also the name of an important pastry technique. It is the process of building alternating layers of fat and dough into a pastry, that create distinct, thin, and buttery stratum once cooked. Although lamination is generally associated with more advanced pastry techniques, such as croissants and puff pastry, it can be as simple as folding pie dough or biscuits a few times before the final roll.

Even though it’s a time-consuming process, parathas offer an excellent introduction to lamination that anyone can master. Unlike puff pastry or croissants, parathas are not subject to the whims of temperature or yeast. They start with a simple dough, which is rolled out as thin as possible. Softened ghee is spread on top, and the dough is rolled up to create layers. The dough is rolled out one more time and cooked on a griddle to make the final, flaky flatbread. The result is a whole that’s greater than the sum of its parts, a perfect accompaniment to an Indian meal or the best way to start your Sunday.

How to Make Parathas

Paratha (Indian flatbread) being pulled apart by two hands.

Serious Eats / Vicky Wasik

Although it seems like there are some long and laborious steps to making parathas, the dough needs to rest at a couple points, so you can, too. This recipe can be broken down into manageable chunks and spread out over the week, allowing you to work at your own pace.

In South Asia, wheat flour is categorized into "maida" and "atta", both of which are milled from hard durum wheat. Maida is similar to American all-purpose flour, having had the germ and bran removed, while atta is a whole wheat flour that includes the entire grain.

Maida is often used for making parathas because it makes a more tender and flaky flatbread. All-purpose flour tends to be made from a mixture of hard and soft wheats, which means it has a lower protein percentage than maida, and therefore creates parathas that aren't as crisp or flaky.

You can order maida online or purchase it from a local Indian grocery store, but all-purpose flour works fine. If you’ve got some Italian double-zero ("00") flour leftover from making fried chicken, its extra-fine grind size yields the lightest parathas. I recommend using what you’ve got—in side-by-side testing the difference in texture between flours was subtle. You can use maida, double zero, or all-purpose flour in this paratha recipe without needing to make adjustments to the measurements or procedure.

Step One: Rubbing Oil Into Flour

A collage of 3 images: Adding oil to flour, rubbing flour into paratha dough.

Serious Eats / Vicky Wasik

The dough comes together so quickly I usually mix it by hand, but if you prefer, it can be brought together in a snap in a food processor or stand mixer. I start by whisking kosher salt into the flour, before adding a couple of tablespoons of oil into the mix. Using my thumb and forefinger, I gently rub the oil into the flour until I feel no more lumps. Rubbing oil into flour was the first culinary task my mom ever trusted me with, and I would rub my tiny fingers together until they ached, determined to help her make paratha alchemy. Taking the time to thoroughly distribute the fat at this stage ensures a tender, chewy texture later.

Step Two: Mixing the Paratha Dough

Collage of 4 images: Combining flour with water to make paratha dough, using hands to combine the dough, knead the dough. The last image shows a cohesive ball of dough on a white surface.

Serious Eats / Vicky Wasik

Next, I make a well in the center of the flour mixture and pour in warm tap water. The warm water helps the flour come together fast into an easy-to-handle, smooth dough. I roughly mix the water into the flour using my fingers, before diving in with my palm to knead it into a sticky ball. We don’t need any window panes, smooth balls, or other indicators of gluten formation—I’m just bringing the dough into a homogenous mass. Although gluten development is vital to lamination, there’s no need to work the dough to death at this point. Gluten will continue to develop as the dough rests and hydrates, as well as during the double rolling process. Building too much gluten at this stage will only result in a dough that’s difficult to roll out.

Step Three: Resting the Paratha Dough

Collage of 2 images: Paratha dough balls resting in a bowl and being shaped by hand, and a hand shaping dough into a ball.

Serious Eats / Vicky Wasik

After mixing, I cover the dough with a moist kitchen towel or plastic wrap and set it aside to rest for at least one hour. As the dough rests it grows smooth and relaxed, ready for rolling out. I eyeball the dough into eight portions, but this recipe can be multiplied to suit your flatbread needs.

Step Four: Laminating the Paratha Dough

A 9-photo collage showing the first roll of paratha dough, rolling the dough out thin with a rolling pin, adding ghee and flour to paratha, and coiling it up.

Serious Eats / Vicky Wasik

In order to develop all its flaky layers, parathas get a double roll, so you can sneak in an upper-body workout while you cook. I work with one portion of dough at a time, keeping the rest covered to prevent drying.

The goal of the first roll is to get it as thin as possible—by any means necessary. If you’re short like me, that might mean standing on a milk crate for some extra height and pressing down on the rolling pin with your forearms. (In the past, large batches of parathas have left me bruised from elbow to wrist.) I find that it helps to have some tension between the board and the dough, so I keep the flour dusting to a minimum at this point, focusing my flouring on the top of the dough to keep the rolling pin from sticking.

Ideally, the dough should be rolled out paper thin, like fillo or a tight, gauzy dress. In reality, it’s usually got some lumps and bumps, like myself in a tight, gauzy dress. Don’t worry, it’ll still taste damn good; it takes practice and experience to get it just right.

Once rolled out, I spread on a spoonful of softened ghee. Ghee is an Indian style of clarified butter, with browned solids that infuse the fat with flavor before being separated out. The process of transforming butter into ghee not only increases its smoke point and shelf life, but also changes the butter’s flavor. My mother’s ghee was always gently browned all day, becoming deeply infused with toasty notes from the milk solids.

Spreadable ghee is key; while melted ghee seems easier to evenly distribute, once coiled up and rolled out again, the melted stuff will ooze right out while thick, softened ghee will stay put. I don’t worry too much about my flour choice in a paratha, but the quality of the ghee will determine the final flavor of the bread, so I always use the best I can. Good ghee starts with good butter, so this is the time to splurge. If you already have clarified butter or browned butter on hand, you can substitute either for ghee. In a pinch, regular whole butter or even Crisco can step up to the plate and create the same final texture, but keep in mind they can’t deliver the same flavor as a long-cooked ghee.

I next sprinkle a pinch of flour across the dough, which helps give the layers definition. Then I coil the sheet of dough into a long snake by rolling tightly starting from the top. Finally, to finish adding countless layers to the dough, I roll each end of the log of dough inward until they meet in the center and fold them onto each other. I repeat this process with all the dough and set them aside to rest at least one hour.

Step Five: Rolling out the Paratha Dough

Rolling out paratha dough with a rolling pin.

Serious Eats / Vicky Wasik

For the second roll, each coil of dough is rolled out until it is about eight inches in diameter and one-eighth of an inch thick. I use flour as needed to prevent sticking, and frequently rotate and flip the paratha while rolling, ensuring an even thickness and round shape. The paratha pros know how to manage the pressure of their rolling pin so efficiently that the paratha rotates beneath the pin all on its own. (I’m not there yet, but I expect to be in another 50 years or so.)

After rolling out the parathas, you can cook them up right away or store them wrapped in the refrigerator stacked between sheets of parchment or wax paper for up to three days.

Step Six: Par Cooking the Parathas

Collage of 4 images: First dry cook of paratha: the rolled out dough in a skillet, lifted by a spatula, stored layered with parchment paper.

Serious Eats / Vicky Wasik

Most flatbreads are cooked over high, direct heat—just imagine naan charring against the wall of a tandoor or tortillas blistering over a comal. Parathas, since they are thicker than most flatbreads, require a relatively longer cooking time using lower heat. If parathas were rolled out as thin as a chewy chapati, the distinction within the layers would be lost.

Because of this longer cook time, cooking parathas can be tough to tackle for a crowd. The last thing I want to do during dinner is play the role of short-order cook, hanging out in front of the stove making parathas to order. That’s why I follow the double roll with a double cook step: I first cook the parathas over low heat in a dry pan to cook the starches through, then when I'm ready to eat the parathas, I quickly crisp them in ghee before serving. This allows me to get much of my prep squared away long before mealtime. When it's time to serve up the parathas, they fry up fast so the stack can hit the table faster.

A stack of parcooked parathas, separated with parchment paper.

Serious Eats / Vicky Wasik

To par-cook the parathas, I start by preheating a dry sauté pan over medium-low heat. I stick to a stainless steel skillet, which better retains the heat and evenly distributes it. I use a pastry brush to brush any excess flour off the rolled out paratha before adding it to the pan. The goal of the first cook is to cook the starches through, without developing any color. As they cook, the surface of the paratha will grow dry, dusty, and begin to firm up. After this first cook, the parathas can be stacked between sheets of parchment, wrapped up, and frozen. Anytime I have a hankering for the buttery flatbread they can be cooked up in ghee from frozen, for homemade paratha in an instant.

Step Seven: Frying Parathas in Ghee

Collage of 4 images: Melting ghee in a skillet and cooking paratha until it's golden brown.

Serious Eats / Vicky Wasik

For the final cook, the parathas are fried in ghee to finish cooking and develop a golden brown color. I preheat a skillet over medium-high heat, add a spoonful of ghee and fry up one paratha at a time. In the hot fat the bread will begin to puff, emphasizing the distinct layers within it. I swirl the bread around in the pan to achieve an even color, flipping it to brown both sides.

Collage of 2 images: Two hands on the sides of a cooked paratha, scrunching it gently to release steam.

Serious Eats / Vicky Wasik

After the paratha is brown and crisp it’s important to give it a quick scrunch to crack it open and release the steam inside, which prevents the bread from growing soggy as it sits. Parathas are best served right away, but if I need to hold them a few minutes while frying up the rest, I wrap them in a kitchen towel and hold in a low oven until they hit the table.

Stack of cooked parathas on a kitchen towel.

Serious Eats / Vicky Wasik

I often go the obvious route, serving parathas alongside a creamy chicken korma or perky channa masala, but with a stash in the freezer it’s easy to throw them into uncharted territory at a moment's notice. I’ve used paratha to wrap up succulent Peking duck, scallions, and hoisin for a change of pace from the usual steamed pancake. Spread with more softened ghee and a generous dusting of cinnamon sugar, parathas make a decadent cinnamon toast. And to my surprise, nothing beats a warm paratha with thinly sliced smoky Benton’s country ham. I think my mother would approve—because there’s nothing wrong with finding more opportunities to add flaky, buttery, crispy layers to life.

July 2018

Recipe Details

Paratha (Flaky South Asian Flatbread) Recipe

Prep 60 mins
Cook 75 mins
Active 2 hrs
Resting Time 2 hrs
Total 4 hrs 15 mins
Serves 8 parathas

Ingredients

  • 3 1/2 cups (15 ounces; 420g) all-purpose flour, plus more for rolling (see note)

  • 1 tablespoon (12g) Diamond Crystal kosher salt; for table salt, use about half as much by volume or the same by weight

  • 2 tablespoons (1 ounce; 30g) vegetable oil, or other neutral oil

  • 16 tablespoons (8 ounces; 112g) softened ghee, divided (see note)

Directions

  1. To Make the Dough: In a large mixing bowl, whisk together flour and kosher salt until combined, about 1 minute. Add oil and rub evenly into flour, about 5 minutes. Make a well in the center of flour and pour in 1 cup (240ml) of warm water. Roughly combine flour and water with your fingers until just brought together, about 1 minute. Next, knead dough until it forms a sticky ball, about 5 minutes. Leave dough in bowl and cover with plastic wrap or a moist towel. Set aside to rest at room temperature for at least 1 hour and up to 24 hours in the refrigerator.

  2. After dough has rested, divide into 8 equal portions. Work with one portion of dough at a time, keeping remaining dough covered with a moist towel or plastic wrap while not handling.

  3. For the First Roll: On a clean surface, roll out dough as thin as possible, sprinkling flour as needed to prevent dough from sticking to the rolling pin. The final dimensions of the dough should be roughly 16 inches by 10 inches, and should be paper thin and translucent.

  4. Using a small offset spatula, dab 1 tablespoon (15g) of softened ghee across surface of rolled out dough. Sprinkle a pinch of flour over ghee. Starting from the top, roll dough sheet until it is coiled into one long snake. Coil each end of the dough log inward until they meet at the center, then fold the two coils onto each other and press together firmly. Repeat with remaining portions of dough. Set aside coiled dough balls to rest covered for at least one hour at room temperature and up to 24 hours in the refrigerator.

  5. For the Final Roll: On a lightly floured surface with a rolling pin, roll each coiled dough ball into a circle about 8 inches in diameter and 1/8-inch thick. Lightly dust paratha, rolling pin, and counter with flour as needed to prevent sticking, dusting off any excess flour at the end. Rotate paratha after each roll to maintain an even shape. Cook rolled out parathas right away, or store between layers of parchment and wrapped in plastic wrap in the refrigerator for up to 3 days.

  6. Cooking the Parathas: Preheat a heavy gauge 10-12 inch skillet over medium-low heat. Working with one paratha at a time, cook in the dry skillet until dusty and dry to the touch, about 3 minutes per side. (After this first cook, the parathas can be stacked between sheets of parchment, wrapped in plastic, and stored in the refrigerator for 1 week or freezer for 3 months and cooked from frozen as needed).

  7. Preheat the same skillet over medium-high heat. Add 1 tablespoon of ghee and cook 1 paratha at a time until golden brown and crispy, about 1 minute per side. Once cooked through, scrunch paratha to release any built-up steam. Serve right away or hold warm wrapped in a kitchen towel and in a 250°F (120°C) oven for up to 1 hour.

Special Equipment

Mixing bowls, balloon whisk, rolling pin, 12-inch heavy gauge skillet

Notes

Traditionally parathas are made with maida, a South Asian refined white flour. Maida is similar to all-purpose flour, having both the germ and bran removed before processing. All purpose flour is a fine substitute, but for a more authentic textured paratha you can find maida online and at your local Indian grocery store.

If you already have clarified butter or browned butter on hand, you can substitute either for ghee. In a pinch, regular whole butter or even Crisco can step up to the plate and create the same final texture, but keep in mind they can’t deliver the same flavor as a long-cooked ghee.

Feel free to multiply the recipe for your desired batch size.

Make Ahead and Storage

After the first cook, parathas can be stacked between sheets of parchment, wrapped in plastic, and stored in the refrigerator for 1 week or freezer for 3 months and cooked from frozen as needed.

Once parathas are cooked, they can be held warm wrapped in a kitchen towel and in a 250°F (120°C) oven for up to 1 hour.

Read More

Nutrition Facts (per serving)
344 Calories
18g Fat
40g Carbs
5g Protein
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Nutrition Facts
Servings: 8
Amount per serving
Calories 344
% Daily Value*
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 36mg 12%
Sodium 583mg 25%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 5%
Total Sugars 0g
Protein 5g
Vitamin C 0mg 0%
Calcium 9mg 1%
Iron 2mg 14%
Potassium 57mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)