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Peanut Jaggery Chikki – Delicious Traditional Snack
There are various food items that help you to build immunity. Chikki falls under that category of food that will do more good than harm. Yes, eating chikki is actually beneficial to your body, mostly when consumed during winter. Let’s find out the benefits a Chikki has and reasons why you should consume it every now & then.
4 Health Benefits of Peanut Jaggery Chikki
1. Great for cholesterol problems
The presence of unsaturated fatty acids makes Chikki beneficial for the heart. Many people might think that peanuts might not be healthy for the body, but it helps prevent coronary diseases. A blend of jaggery in Chikki helps to bring down bad cholesterol levels.
2. Keeps acne at bay
It is known that Chikki has anti-inflammatory properties; Meaning, it keeps skin issues such as acne & eczema at bay. Chikki is rich in vitamin E, and magnesium which means it promotes healthy blood flow and purifies blood which also keeps the skin glowing & clear.
3. Fights nervous diseases
Chikki has polyphenols & antioxidants which makes it a great blood purification agent. It also helps you to fight blood clots and Alzheimer’s disease. Not only these, but it also helps to fight many nervous diseases. So you can have it as a detoxifying snack to keep your body healthy and keep nervous diseases at bay.
4. Helps in weight loss
It is known that peanuts are rich in protein and high-protein food can help you stay full for longer durations. As we know jaggery does not spike blood sugar levels which makes it a perfect post-workout snack. It will fill your body with the right amount of proteins and will take care of your cravings too.
Wish to know how chikki helps in weight loss? Read our latest blog, Is Chikki good for weight loss?
Why to Eat Peanut and Jaggery During Winters?
As we have seen the various benefits of Chikki, we also know winter is the season when you get fresh Chikki in the market. Which makes it harder to resist a fresh & crunchy bar of peanuts blended with jaggery! What’s more, you often find yourself munching something or craving something during winter.
Here chikki can be the solution to your winter cravings while keeping you healthy.
Chikki – a perfect winter snack that only adds benefits such as:
- Keeps the body warm during winter
- Provides healthy nutrients & vitamins
- It is considered a great winter snack
- It is rich in energy
- It helps children to grow better
Is Peanut Chikki good for health?
Yes. Peanut chikki made with jaggery is considered healthy for the body. The combination is great for the body as it keeps many issues such as spiked blood sugar, coronary diseases, skin issues & many more at bay.
Is Peanut Chikki a Junk food?
No. Peanut Chikki is not junk food. It is considered an energy-rich snack that adds necessary vitamins & nutrients to the human body. You can have it as a pre or post-workout snack, it is that healthy!
Does Peanut Chikki Contains Protein?
Yes. It contains up to 4 grams of protein, depending on the size of the bar. It can help you manage your protein intake. Peanuts are highly rich in protein and therefore should be added to the diet.
The Bottom Line
Chikki is beneficial in so many ways and not just counting the benefits, the irresistible taste, the crunchiness and the aroma of jaggery blended with roasted peanuts is just hard to resist.
Shahi food products make sure you eat only the best. Therefore, you’ll find it hard to let go of our chikki bars. You too can get your hands on this delicious winter snack from a Shahi food outlet near you.
Buy Chikki Online At Shahi Food Products
Just to cater for your chikki needs, we are happy to serve you in your city. And for that reason, you can buy chikki online without any issues. Just visit our website, add your favourites to the cart and checkout! Vola, that’s all you need to do and we make sure your box of happiness is delivered to you within a few days.
This winter, we urge you to try our DesiChikki. Hurry, place your order now!