Minissha Lamba Fitness: How Does The Actor Maintain Herself At 38

A good workout routine should also have a good diet. 18 Jan, 2023 Kinkini Gupta

Minissha Lamba's fitness rules

Even at the age of 38, actor Minissha Lamba is fit as a fiddle. Every week, she shares a couple of videos from her workout sessions, inspiring us all to stay fit and get back in shape. Source: Thehealthsite

Push Your Limits

The actor does not just follow a very balanced and regular routine; she also pushes her limits and tries out difficult workouts every day. Source: Thehealthsite

Stretching

She says that it's always a good idea to stretch. Stretch your body. Stretch your limits. The results will amaze you. Source: Thehealthsite

Deadlifts

Minissha didn't let her fear of deadlifts come in her way. In fact, she continues to beat her personal best and set higher targets. Source: Thehealthsite

Jump Squats

The actor posted a video where she was doing jumping squats on an outdoor setting. She loves to push her limits and try out variations of exercises. Source: Thehealthsite

Have higher goals

The actor says that jumping squats may look easy but they are not. However, it is an excellent workout to tone the glutes and quads. Source: Thehealthsite

Good Diet along with exercise

A good workout routine involves cardio and weight training along with a balanced diet before and after workout. Source: Thehealthsite

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